A Letter To The Girl In The Mirror

I took a step closer and I flinched.
I’d seen it a hundred times before every time I pinched her sides, turned to the side and sucked in her stomach whilst thinking about how her thighs touched.

I tried to cover her flabby arms with her long hair.
To hide everything she had once deemed a ‘flaw’.

I remembered the hunger she ignored.
The way she celebrated her hunger like it was an achievement or a stamp of approval making up her identity.

She didn’t know how to love her, she hadn’t learned.
She only knew the girl who fed her shame for breakfast and called it discipline.

She didn’t trust me, how could she?
I had worn her anxiety like perfume sometimes subtle, sometimes suffocating.
I stared at the girl who lived in my skin, the one who was trying to escape it for years.

I tried to speak,
but the lump in my throat grew heavy.
So instead, I whispered: “I’m so sorry.”

I’m sorry for the years I starved you.
For punishing you when you were crying out for rest.
For pushing through pain,
and calling cruelty self-control and discipline.
I’m sorry for the endless critiques
and I’m sorry for every time I looked in the mirror,
believing every lie about you.

You’ve held me through heartbreak, through sickness, through long nights of self-hatred.
And still, here you are.  Still breathing and still showing up.

As I once again look into her eyes, I expect to see resentment but all I see is weariness wrapped up in mercy.

And then, just for a moment this fifteen year old’s eyes stare directly into mine.

Yes, there was pain but there was also something else, a flicker of recognition and maybe a slight softness.  As if she realised that the twenty-five year old woman staring back at her had finally come to accept what she had once hated.

We stood there, me and the girl I once was.  Not wishing to forget the damage but to begin again, living in forgiveness.

I watched her glance down at herself, counting all the places she still didn’t measure up as she ran her fingers over her scars.

I wanted to tell her “Stop!”  But I remembered, the lies were so deep she wouldn’t hear this.  So instead, I whispered; “I’m sorry.  I’m sorry for making you, my enemy.  I’m sorry, I made you believe that love is to be earned by shrinking, hiding and hurting.”

And before I faded, I told her; “Take care of the body that He fearfully and wonderfully made for you.  You only get one.”

Many Blessings, Grace. Xx

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62 responses to “A Letter To The Girl In The Mirror”

  1. The article is deeply moving. Grace’s courage in writing about her struggles is an inspiration. It’s a beautiful message of self-forgiveness, healing, and learning to love the body you were wonderfully made with.

    1. Amen. Thank you so much for reading and for your kind words. 🩷

  2. This is powerful beyond words. A beautiful reminder that we are fearfully and wonderfully made in His image, scars and all.

  3. Grace, you are a very gifted writer!

    1. Aw, thank you so much! That’s so kind. 🥰

  4. Good read! Everything about us fearfully and wonderfully made; our bodies, our minds, our personalities and everything. Thanks for sharing your inner dialog.

    1. Amen! Thank you so much for reading. Xx

  5. Thanks for your like of my post, “Jewish Prophets 3 – Isaiah Chapters 25-26,” you are very kind.

    1. ❤️❤️❤️

  6. Thank you Grace for this, I need to read this, reflect upon it, and heed its admonition,
    blessings, your brother in Christ, Deo

    1. Thank you for reading and for your kind words. 💛

  7. I’ve finally learned this truth: We’re not defective. The mirror we use for our “self-evaluation” is. Like the “funhouse mirror” at the carnival, it distorts all we see in this world, especially how we see ourselves. I’m using a different mirror now. The 2 Corinthians 3:18 mirror! In it, I can see myself, the real me, just as God sees me. Wow! We all look so good… in Christ!

    Grace, with your permission, I’d like to share a post I did on this topic earlier this year. Hopefully, it will help all of us look at ourselves through the lens of God’s love. Thanks, little sister. Keep on giving hope and inspiration. You are a gift from God to us.

    Joe

    https://hisheartmyhome.net/2025/05/19/conquering-condemnation/

    1. Thank you for sharing. 🤍

  8. The love of God is always deeper than the clothes we wear or the form we assume for a day. Be blessed.

  9. This is lovely Grace! Glory be to God!

    1. Amen! Thank you. Xx

  10. Learning to love ❤️ ourselves is a step in our growth in loving others

  11. Intense, beautiful writing.

  12. Love this. Thank you for sharing.

  13. Beautiful on so many levels! You are absolutely “wonderfully made” by Him. We all are so I thank you for sharing this.

    1. Aww, thank you! We truly are. Xx

  14. Thank you for your honesty

  15. Your post is marvelously written. More importantly, your point is excellent.

    1. Aw, thank you so much. 🥰

  16. Thank you Grace Blakiston, “Take care of the body that He fearfully and wonderfully made for you. You only get one.” Christ’s love is forever, God’s love has no end, to be reflected in all relationships, family and friends. Love you

  17. Beautiful, Grace.

  18. Thank you, little sister, for always giving that cool cup of the water of encouragement to those who follow you. What a beautiful spirit you have!

    1. Aww, thank you so much. 🤍

  19. You describe your journey and give hope to others.

    1. I’m so glad my story can give others hope! Xx

      1. The Lord promises our work for/with him is not in vain. God bless you and yours.

      2. Amen! Thank you so much. 🤍

  20. She only knew the girl who fed her shame for breakfast and called it discipline…..wonderful, thank you for sharing this with me. I see it, I have been there. Love and beauty to you xo

    1. Thank you for your kind words. 🩷

  21. I am a married guy but there is a song called There Could Never Be A More Beautiful You, and I think that is true of all God’s children.

  22. Best blog I’ve read in a long time

    1. Aw, thank you so much! Xx

  23. Shame is a feeling many of us won’t admit but live with daily. Your piece really touched on the process of learning to accept — to accept all that is you. I like the tone of introspection here, and the way you wrote as present you speaking with past you. It carried real weight.

    1. Aw, thank you so much! I really appreciate this comment so much. ❤️

  24. I was just speaking about this to a younger woman who said she didn’t like her body. We were talking about what it looks like to grow old gracefully. Thank you for this. I read it to my friend and it touched her. Your timing was perfect. Doreen – devotioncalls.wordpress.com

    1. Aww, this makes me so happy to hear. Thank you for sharing. 🥹

  25. William Torres Jr. avatar
    William Torres Jr.

    Wow, beautiful words. This is so honest and full of God’s grace. His love can heal even the deepest wounds and teach us to forgive ourselves. True freedom begins when we let His mercy reshape how we see our own hearts and bodies.

    1. Amen! Thank you so much for reading… and for your kind words. 🤍

  26. Very beautiful, and courageously penned!!
    Sure, this is is encouragement to many out there, and this piece definitely gripped me to keep reading – wonderful read.
    God bless.

    1. Aww, wow! I’m so encouraged to hear. Thank you for reading. 🥹

  27. wow. im hooked. I started crying after the first sentence! that’s so so accurate, and thank you so so much for posting this. it’s so true-i often hate what i see in the mirror. so thank you so much. I especially loved “Take care of the body that He fearfully and wonderfully made for you. You only get one.” thank you for putting this in perspective, and helping me not feel so alone!

    1. Aww, I’m so glad this post spoke directly to your heart. ❤️‍🩹 You definitely are not alone!

  28. can i share this with some of my friends?

    1. Of course! That would make me so happy! Xx

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